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Here are our top picks for your home workouts. Contact About hey Here's a little about me put simply-I'm white,6'0 blond and blue, I work full time and can hold a job. What I'm looking for- a white female, no big girls, down to earth and level headed, know what you want, if your a cheater go ahead and hit the back button.

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These devices are also useful for weight loss when combined with healthy eating habits. When shopping for a full body vibration machine, consider the type of vibration oscillating or tri-planarthe platform dimensions, and the overall size of the device.

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They may help improve muscle strength, reduce muscle soreness, improve flexibility, enhance blood flow, and reduce back pain. Here is our review of four different full body vibration machines so you can find the right one for you.

These vibrating platforms can give you a whole-body workout, including resistance bands, in a short amount of time.

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